Healing the Healers
Alignment Yoga for Personal Trainers, Massage Therapists, and other practitioners
Tuesdays in July & August @ 2p (please note there is no classy July 2 or August 7)
Yoga Collective NYC
Personal Trainers and Massage Therapists have a special relationship with our bodies as well as a unique opportunity to effect change in the wellness of others.
This 60 minute Alignment Yoga class will focus on exploring the body from a healing lens.
Class will be held at
The Yoga Collective NYC
135 West 29th Street
Room 603
$25 per drop-in class
Discount price:
Pre-pay for the month for $20 a piece ($60 total)
You can pay via Venmo or cash in person.
About Alignment Yoga
In the Western world we’ve come to see “yoga” as flowing from one position to another, getting very flexible, and people doing weird stuff with their bodies on Instagram. But it’s so much more!
Alignment yoga focuses on learning proper anatomical alignment, breath work, and interoception ~ which is our internal awareness of our bodies. Instead of “flowing” from one position to another (which focuses on the transition) students will be instructed on proper alignment and work on refining it (which focuses on the position itself and the body in that position). This type of yoga is great for everyone, and because each student is exploring their own relationship with their body it can be benefitial for experienced yogis and beginners alike.