You: 

You’re holding it all together… but at what cost?

You’re successful - a high achiever & others see you as a leader. Someone they look up to. But really: you’re tired.
Tired of pushing through. | Tired of “fixing” yourself. | Tired of being tired.

You see the intense challenges of this moment and know now it’s the time to give up or give in.

But how?

Me:

👋 Hi, I’m Darlene Marshall, MAPP

I'm a wellness coach, speaker, and wellbeing educator with over a decade of experience helping high-achieving women regulate stress, reconnect with their bodies, and rebuild their energy—without giving up their ambition.

Using my signature Marshall Method, we’ll help you:

• Understand your stress patterns—so you start spiraling up instead of down.

• Build nervous system capacity—so you can make real change in yourself and your areas of influence

• Reimagine movement, rest, and effort—so your body starts to feel like home again

This is science-backed, body-led coaching that meets you exactly where you are—and helps you move forward with purpose.

Book a free consultation call. We’ll talk about what’s going on, what you’re craving, and whether this work is a fit for you right now.

No pressure. Just presence.

Our 1 hour call isn’t a sales pitch. I’ll listen to your challenges and concerns, give my honest feedback, and do the best I can to ensure we use our time well. If for some reason I’m not the right fit for you, I’ll try to point you towards someone who is.