You have a unique purpose and calling- a combination of your skills, interests, and passions that can only exist through you.
You also have a unique body - you are the only one who can experience, learn from, and care for your body.
Embodied Well-being begins with the recognition that how you care for yourself directly impacts not only your experience of your body, but your ability to actualize on your purpose and calling.
Imagine what it would be like to wake up and not feel tired.
To want to get out of bed.
To be happy to see the people in your life and excited to be alive.
To feel good being in your body - without shame, guilt, or the obligation to change, other than wanting what is best for yourself.
To have your foundational needs met so you're excited to explore, learn, connect, and grow.
And what if that wasn't just a weird thing that happened sometimes... but it was your normal.
Not only that - it's your birthright.
